Question by F-MAN: Possible sleep disorder?
I never haven't slept well for the past couple years but lately i think my lack of sleep has been effecting my everyday life. In school it feels like i can barley stay awake and its hard to concentrate. i play baseball for my high school team and alot of times i feel to tired to react, run and do other athletic stuff. Its not like i haven't slept for weeks or anything. But alot of times i will lie in bed for hours then get up to use the bathroom and see that its 2 or 3 o'clock in the mourning and have to wake up at 6:30. Some nights i won't sleep at all. Sometimes i am able to sleep for an hour or two when i get home from school. If their is something important during the day that i have to do i will usually drink a few cups of coffee or throw down a few energy drinks. I have used sleeping pills before but i feel like a have a hangover everytime i use them. do u think i might need prescription sleeping pills? I am a 17 year old male BTW.
ya...what is REM sleep?
Best answer:
Answer by Drew
Probably.
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