Monday, 5 May 2014

Am I suffering from a sleep disorder?

Question by sweetpea2693: Am I suffering from a sleep disorder? After school, I usually take a nap for about 2-3 hours and can't fall asleep until about 12-1 in the morning. Every day when I get up to go to school I feel tired and overwhelmed throughout the day. On my weekends, I also spend my free time taking naps in the afternoon. Is this a sleep disorder or are my sleeping habit just off balance?

Best answer:

Answer by Babygirl Gonzalez
You don't exactly have a sleeping disorder. You can take two Nyquil. You can take three Benedral.. Or you can start staying awake through the whole day.. After that you'll be able to sleep easier.

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