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Answer by poorsadcow
The pharmacist should be able to recommend something to alleviate the problem. You can help yourself by avoiding alcohol before bedtime and cutting back on cigarettes if you are a smoker. Also, being overweight doesn/t help. If you snore so loud you wake yourself up you will eventually begin to suffer from fatigue during the day. You could even develop a condition called sleep apnoea which means you briefly stop breathing while asleep. People often laugh at snorers but its no laughing matter really. Get yourself along to a pharmacy and good luck!
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