Tuesday, 31 December 2013

Are there any natural ways to treat sleep apnea?

Question by SANDJOY54: Are there any natural ways to treat sleep apnea? I have just been diagnosed with sleep apnea, and I;m awaiting the appointment with the pulmonologist. Just wondering what to do in the meantime.

Best answer:

Answer by labor nurse
normally, sleep apnea is worsened if you're over weight. If you are, you could consider starting a fitness program. That can decrease your sleep apnea greatly!

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Sunday, 29 December 2013

Can sleep apnea in your childhood affect how well you sleep later on in life?

Question by sarahleigh!: Can sleep apnea in your childhood affect how well you sleep later on in life? I had sleep apnea when I was younger due to very large tonsils and adenoids. They were taken out when I was four years old. I am now 18 and have been having difficulties falling and staying asleep for around four or five years now. I was wondering if there is any connection.

Best answer:

Answer by Remy
Some patients have problems even if they had surgery. For example, if you had big adenoids, then surgery can be an important step to do, avoiding complications with a CPAP machine for the rest of your life. However, did you know that some sleep apnea patients had the same difficulties in sleep even they've had removed the tonsils and adenoids? One of the reasons is that they have another cause for their sleep disorder, like fat around their neck, a big tongue that can obstruct the airways in sleep, or central sleep apnea.

What do you think? Answer below!

Friday, 27 December 2013

How do I break this sleeping disorder?

Question by Nineteen-Twenty by Ten-Eighty Pixels :): How do I break this sleeping disorder? I've gotten into this crappy sleeping disorder and I can't get to sleep until 3 in the morning, then I wake up at 1-2 pm the next day. How do I break out of it?

Best answer:

Answer by Ridiculous
Wake up at 7AM and you'll pass out by 10PM. Wake up at 7AM again....repeat. If your alarm does not work have someone beat you with a stick.

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Wednesday, 25 December 2013

What to do about disruptive snoring from uncooperative husband?

Question by SweetKlutz: What to do about disruptive snoring from uncooperative husband? Husband and I have been married 23 years. 7 years ago, husband began snoring. It quickly grew into a huge problem and I am at my wits end. I'm lucky to get 2-3 hours of sleep a night. I have been patient with his snoring, gently rolling him over or even rubbing his back to quiet him down. I will admit I have gotten aggravated some nights and elbowed him, too. I've begged him to go see a doctor (he frequently quits breathing - dangerous)! He refuses to go, and gets mad when I try to discuss it. He says it's MY problem because he sleeps fine. I think that's inconsiderate for him to say. He also kicks violently during the night and I have bruises on my legs from it. I've tried many brands of earplugs, earbuds/iPod on full blast, have taken OTC meds to sleep, and often end up on the couch (we have no spare bedroom). Nothing's worked, even being on the couch (he's THAT LOUD)! I need suggestions on total noise blocking earplugs if they exist, plus how to stop him from kicking me.

Best answer:

Answer by Stillunsure
Divorce...either he goes and get a CPAP machine or your going to get a lawyer. The CPAP is much cheaper however...and solves snoring once and for all. Guaranteed! What's he afraid of...he won't look attractive in his Darth Vader mask...self-centered bonehead. Just for that I'd start punching him in groin every time he woke me up by snoring too.I'd start with a fist at first...and by the third or fourth time - elbow that thing like it was trying to kill your mamma.

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Monday, 23 December 2013

How do you turn the pressure down on a Sleep Apnea Machine?

Question by Eunice Melinda Saunders: How do you turn the pressure down on a Sleep Apnea Machine? I have Sleep Apnea and need to adjust the air pressure on the machine. I have lost my insurance and can not afford to have it professionally adjusted. If you know how please answer this question. Thanks!

Best answer:

Answer by Rayne
There are 275,000 different kinds of machines... Ok, not really. But there are so many different kinds, you should include the make of machine. However, a lot of 'home machines' are locked in to a specific setting by the company and cannot be adjusted - without knowing how to unlock it. And, why do you think the air pressure needs to be adjusted? Without a formal sleep study, it's almost impossible to know what pressure you need.

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Saturday, 21 December 2013

Q&A: does lack of sleep or not eating healthy develop sleep disorders?

Question by Melissa: does lack of sleep or not eating healthy develop sleep disorders? how are sleep disorders develop? is it because of lack of sleep or not eating right? or is it a hereditary condition?

Best answer:

Answer by Jenna
It could be all three, or none. Lack of sleep can make your body think it doesn't need a lot of sleep even though it does, eating junk food doesn't help, or not eating enough could be a factor. It could run in your family (Most of my cousins and I have it), or if you take perscription medicine it could be a side effect. It could be a bunch of things

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Thursday, 19 December 2013

How many people diagnosed with a sleeping disorder?

Question by QGC: How many people diagnosed with a sleeping disorder? I am doing a paper and want to include the number of people have A sleeping disorder (not a specific one) Does know of a website in which I can quote that? Thanks!

Best answer:

Answer by madbikeman
like 1/5 people.hope this helps.

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Tuesday, 17 December 2013

Why does sleep deprivation make the symptoms of sleep apnea worse?

Question by JoeT: Why does sleep deprivation make the symptoms of sleep apnea worse? I recently did a sleep study and found that I have obstructive sleep apnea and it causes me to wake up during the night - often many times. I go through cycles where the problem gets much worse, one night of poor sleep leads to another worse night of interupted sleep, and so on - sometimes for a month or even more. I have heard that sleep deprivation makes the symptoms of sleep apnea much worse, and as I am searching for the right treatments, I was just interested in finding out why - what is the mechanism that causes this? Very strenuous exercise during the day or early evening can have the same effect. Thank you for any insights.

Best answer:

Answer by myconfusion101
Actually, sleep apnea is a condition where you actually stop breathing during sleep. For most people, this causes them to wake up quickly; for others, it's a life-threatening situation (especially for babies and small children). I imagine if you're not getting much rest, when you do finally get to sleep your body is so tired it's hard for your body to wake up when you stop breathing. Also, even though your body eventually trains itself to sleep lightly in order potentially avoid apnea, when YOU finally get some sleep your body falls into a deeper sleep. This makes it harder for your body to avoid apnea. I would advise you to get plenty of rest whenever possible. I believe you should obtain a sleep apnea monitor from your physician. This will sound an alarm to wake you up when you stop breathing, or if your oxygen saturation level drops below a certain percentage. This may alleviate some of your anxiety and help you sleep better at night. Just a thought. Good luck.

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Sunday, 15 December 2013

I have a sleep disorder, I cannot fall asleep until dawn. Is there anyone else out there like me?

Question by GabbyGal: I have a sleep disorder, I cannot fall asleep until dawn. Is there anyone else out there like me? I know its a sleep disorder, i forgot what its called. My doctor wanted me to go to some sleep clinic. I would just stay awake the entire time. I just want to know if anyone elese has this trouble and how to correct it.

Best answer:

Answer by dickdamick
work the night shift I do works out well

What do you think? Answer below!

Friday, 13 December 2013

Q&A: What is the name of this sleep disorder?

Question by Tree Eater: What is the name of this sleep disorder? I can't remember the name of the sleeping disorder but the symptons are something like this. Whilst still asleep, the patient 'wakes up' to discover that they are lying in bed unable to move and that someone or somebody is attempting to smother them. They eventually wake up properly.

Best answer:

Answer by jmpboy
sleep paralysis look it up for more info. Im a sufferer so i know good luck and god bless

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Wednesday, 11 December 2013

Does anyone know if there is a correlation between sleep apnea and diabetes?

Question by Diana J: Does anyone know if there is a correlation between sleep apnea and diabetes? My husband has diabetes and Sleep Apnea. Can you tell me if you have diabetes can this cause you to have Sleep Apnea?

Best answer:

Answer by jurydoc
Is he overweight? Both diabetes and sleep apnea are correlated with obesity. This COULD be the connection. I am unaware of any direct connection between diabetes and apnea.

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Monday, 9 December 2013

Q&A: What are the symptoms of sleep apnea?

Question by : What are the symptoms of sleep apnea? I am a 13 year old girl, and i think i may have sleep apnea. I can sleep for almost 12 hours a night, but I wake up extremely tired. Could I have sleep apnea? I really want to know if I could have it. Apparently I snore and I sleep talk. What are the symptoms? Could I have sleep apnea?

Best answer:

Answer by Me
My dad has it. He snores VERY VERY loud. What happens is your heart will stop beating for like a split second because of the snoring then you'd wake up. So he never could sleep through the night. He went to the doctor and the doctor had him go to a specialist that had you stay the night in a hospital where cameras watches you to see your sleeping habits. He got a breathing machine which is two little plugs that go in your nose when you sleep and deliver air. I don't think you have sleep apnea. 12 hours could be to much sleep for you so try 10 or you could be growing so your body's tired

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Saturday, 7 December 2013

Is sleep apnea a condition your born with or can u develop it?

Question by Glornak 7: Is sleep apnea a condition your born with or can u develop it? I used to sleep through the night without waking up most of the time. Now I wake up maybe 3 or 4 times a night. I never get restful sleep. I also experience a lot of sleep paralysis. Could this be linked to sleep apnea?

Best answer:

Answer by Lynnie
Sometimes sleep apnea is caused by obesity so yes you can develop it. Also it is more common in older men and hardly ever in young boys so that is a yes to developing it also. What you are describing sounds more like a type of insomnia. Middle insomnia if you are waking up in the middle of the night. Is there something that is making your mind busy or agitated at night instead of being calm? The sleep paralysis sounds to me like your brain woke up and got alert while your body is still asleep. The last thing that shuts down before you sleep is the switchover to autonomous physical activity - meaning the conscious physical ability is turned off last - bottomline you are aware but not fully awake physically. Yoga and relaxation techniques may help you. Sleep apnea is quite different - the person stops breathing continually maybe every minute or so and is jerking themself awake when they want to get breathing again. Layman's description - hope it worked.

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Thursday, 5 December 2013

Q&A: what is the mortality rate for patients with severe sleep apnea?

Question by Nicole M: what is the mortality rate for patients with severe sleep apnea? ___ out of ____ people die from severe sleep apnea. (or any other statistics about mortality rate) what is the life expectancy with proper treatment?

Best answer:

Answer by Mary
There is a lot of undiagnosed sleep apnea out there so your first question is difficult to answer. People who fall asleep at the wheel because of sleep apnea and die in a crash would be in a different statistics. People who die of heart disease because of damage from high bp caused by sleep apnea fall in a different category. You second question is also difficult to answer. It depends on when the person was diagnosed and what is their co morbidity's. Does treatment save lives, I would say definitely. It saved mine. I was diagnosed in my 30s and am 100 percent compliant.

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Tuesday, 3 December 2013

What kind of sleep disorder is it when a person starts to sound drunk at night when tired?

Question by heart_focus: What kind of sleep disorder is it when a person starts to sound drunk at night when tired? I am talking about a person who does not drink any alcohol, use any drugs (legal or illegal), and who has been this way most of their life? Also they are definitely a "morning person" but cannot focus well after about 8 pm and then start to sound naturally drunk by bedtime. (I know this is a sleep disorder because I found it once and now can't remember what it was). I am not talking about sleep deprivation. I'm talking about regular and normal hours of sleep, such as 10-6 or 11-7 every night. I think it may be part of "Advanced Sleep Phase Syndrome." Anyone heard of this before? (I have Delayed Sleep Phase Syndrome, the opposite of what I'm talking about here).

Best answer:

Answer by Michael G
It is not a sleep disorder. In fact, sleep deprivation (to any degree) is chemically very similar to drinking insofar as how it affects brain chemistry and the physical results. Its completely normal.

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Sunday, 1 December 2013

Is it possible that sleep apnea may contribute to night leg cramps?

Question by : Is it possible that sleep apnea may contribute to night leg cramps? 70 year old, male with night cramps approximately 5 hours after falling asleep. He appears to have sleep apnea that is untreated at this time. Takes Prednisone, blood pressure medicine and Crestor. Could the sleep apnea contribute to the leg cramps?

Best answer:

Answer by Mary
It can. Leg cramps is usually restless leg syndromes. Treating the sleep apnea can treat the RLS. If it does, there are medications for it. He would benifit from a sleep study

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Friday, 29 November 2013

Where would I go to treat a suspected sleep disorder if I'm new to a town?

Question by Look Its Jay: Where would I go to treat a suspected sleep disorder if I'm new to a town? I probably can't go to the ER because it isn't life threatening. Some clinics around here do not accept Medi-Cal insurance. Others do not have the somnologists or physicians specializing in sleep disorders/insomnia.

Best answer:

Answer by jelo
All you can do is call around to sleep centers to see who accepts your insurance and can provide the tests you are looking for. Or, because you may need a referral and because it would be easier, just go to a general care physician and they should be able to refer you to someone who can help you and meet all the qualifications of what you are looking for.

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Wednesday, 27 November 2013

Q&A: what is the best way to cure sleep disorder?

Question by blue fire: what is the best way to cure sleep disorder? what is the best way to cure sleep disorder? is there any fruit/drinks that helps you sleep on the night when you can't sleep?

Best answer:

Answer by coachlova125
Have some warm milk before bed, and read

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Monday, 25 November 2013

Q&A: Is there an alternative sleep apnea diagnosis method other than an overnight sleep study?

Question by Jargon: Is there an alternative sleep apnea diagnosis method other than an overnight sleep study? I believe I have sleep apnea, but because I am currently in a residential treatment program, I am unable to go to an overnight sleep study. Is there an alternative method with which I can be tested for sleep apnea?

Best answer:

Answer by rustoria617
Not one that would be recognized by an insurance company. Have a friend watch you sleep. If you repeatedly stop breathing for 15-20 or more seconds, then you probably do have sleep apnea. More prevalent with snorers.

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Saturday, 23 November 2013

How do I tell if someone has sleep apnea?

Question by Yoda: How do I tell if someone has sleep apnea? I think someone I know could have it. They are old, so it could be that, but, they snore so loudly they sometimes wake up, they fall asleep a lot throughout the day, especially at night, they cough a lot in bed, they are obese, and sometimes, but I am not sure because this is from another room, they gasp. Could this be sleep apnea? I can I help them if it is? They won't listen to me. Thank you AquaGuy I am worried as they are just over 60, and I am not sure what to do. They have been like this since they were younger, but I THINK it has gotten worse over the years.

Best answer:

Answer by Bi-Bi
Yes it is. They have to see a sleep and pulmonary doctor.

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Thursday, 21 November 2013

Can a sleep apnea test be dangerous for a 92 year old woman?

Question by : Can a sleep apnea test be dangerous for a 92 year old woman? My mom is 92 and going to take a sleep apnea test tomorrow night. She is not in great health.

Best answer:

Answer by smile.716
A sleep apnea test cannot be harmful - the test itself is just a sleep study, they put some stickers on you and these give information to a computer. It's easy. The only possible reason it could be detrimental is if she is stressed out. If she's reasonably healthy and calm it will all be OK :)

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Tuesday, 19 November 2013

How do i cope with an epileptic who has sleep apnea?

Question by Julia: How do i cope with an epileptic who has sleep apnea? My partner was recently diagnosed with epilepsy. After witnessing all three of his seizures I'm pretty scared. He also has sleep apnea which is the main cause of his epilepsy. At this point, I'm too scared to sleep. Considering he had his seizures in his sleep and he always stops breathing and the twitching I'm so terrified. How do I cope with this. I haven't slept in weeks. I know he gets annoyed with my constant worry so could someone please help me?

Best answer:

Answer by praveen musafer
Sleep is one of those things that is absolutely necessary for people to live full and healthy lives. It is supposed to be a source of rest as well as a way to repair the body to take on the activities the following day. However, there are some people who do not experience the kind of slumber others do. One of the disorders that is associated with sleep is a condition known as apnea seizures. Basics Sleep apnea is caused by the body's inability to breathe properly during sleep. This can be caused by various factors such as obstruction of the air passages. When this occurs, the person has trouble breathing and the sleep is disturbed. Another cause for sleep apnea is the inability of the central nervous system to perform its function of regulating breathing properly. When this occurs, one of the symptoms that can manifest is seizures. The signs of seizures can range from feeling disoriented to involuntary muscle movement. Epilepsy Sleep apnea and epilepsy are two medical conditions that are often connected by their tendency to exacerbate the manifestation of each other. When a person experiences sleep apnea, the person is deprived of sleep because he or she tends to wake up at various times. The constant lack of sleep can decrease an epileptic patient's ability to fight off the occurrence of a seizure. On the other hand, the medication taken to treat epilepsy has side effects that affect the respiratory functions of the central system as well as relaxing the air passages. Thus, this can cause a predisposition to sleep apnea. Both of these conditions tend to cause seizures for people. Evaluation Apnea seizures can happen to anyone and at any particular point. However, there are some people who are more prone to experiencing it. For example, apnea more commonly occurs in men. People who snore or are overweight also have a higher risk of experiencing apnea seizures. The reason behind this is that they are the ones who have more trouble getting enough oxygen in their systems while they sleep. Effects Sleep apnea seizures can take a major toll on the body. People who experience involuntary movement while they sleep tend to wake up tired and without energy in the morning. A headache is also most likely to set in. Besides the inconvenience of exhaustion, the effects of apnea seizures can also be life-threatening. The deprivation of sleep over prolonged periods of time can cause cardiac arrhythmia, or the irregular beating of the heart. Treatment Doctors recommend an overall healthy lifestyle when it comes to lessening apnea seizures. Weight loss and regular exercise is needed because it will help the body regulate the oxygen it uses. Thus, the cause of sleep apnea, which is abnormal respiration, can be eliminated or lessened. In some extreme cases, surgery may be resorted to in order to tear sleep apnea and the seizures that accompany it. A procedure called the tracheostomy, which involves the removal of any obstructing uvula, can be performed.

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Monday, 18 November 2013

How is a sleep disorder diagnosed?

Question by : How is a sleep disorder diagnosed? How is a sleep disorder diagnosed and what are the signs necessary for you to take a sleeping pill?

Best answer:

Answer by Min
A sleep disorder is diagnosed by spending a night or two in a sleep clinic and having your sleep patterns monitored. There are a lot of different type of sleep disorders, sleep apnea, insomnia, restless leg syndrome to name a few. You have to be referred to the sleep clinic by a physician who can analyze the results and diagnose your problem.

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Sunday, 17 November 2013

Is there something that can cause random episodes of multiple sleep disorders?

Question by chippedivory: Is there something that can cause random episodes of multiple sleep disorders? Ever since I was a child I've had experiences with different sleep disorders. The first was consistent night terrors, diagnosed by my doctor. I also used to walk in my sleep often as a child. I once had an episode that sounds like REM behavior disorder - I remember dreaming about something that made me the angriest I have ever felt in my life and I stood up in my bed and thrashed at my curtains until I tore them down, rod and all, completely out of control of myself. I have periodic sleep paralysis episodes with hallucinations, seeing a demon in the room and hearing her speak a language I didn't understand (and various other similar hallucinations), wanting to fight but unable to move. I have A LOT of nightmares. In fact, 99.999% of the dreams I remember are some sort of nightmare that usually affects me emotionally during the day while I'm awake. I have also had 2 different doctors suspect that I have some form of sleep apnea, and I have a sleep study scheduled soon. But I was just wondering if this seems normal to have experiences with this many different sleep problems or if there could be some underlying problem that could cause this?

Best answer:

Answer by holley
That's not a simple question with a simple answer. Sleep problems can be a symptom of so many things. Mental health. Almost all mental health issues involve a sleep problem. Despression, as an example, makes you sleep too much. Anxiety keeps you awake. Physical. Fibromyalgia & diabetes come with sleep problems. Hypothyroid. Any ailment that creates aches and pains. Indigestion even. Medications. Sometimes can be worse than the illness. Doctors gave me Cymbalta for nerve pain, OMG the nightmares! They were horrible. I dreaded going to sleep. Stopped when they took me off it. Nightmares are a symptom. Be sure you tell your doctor.

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Friday, 15 November 2013

Q&A: How to rectify the sleep disorder problem for the children?

Question by : How to rectify the sleep disorder problem for the children? Hi yahoo answers tell me how to rectify the sleep disorder...

Best answer:

Answer by Vireos
There are many sleep disorders, and so really can't give a good answer to this. If your child won't sleep, or can't sleep, it could be insomnia, but you should see a doctor before giving any medication.

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Monday, 11 November 2013

Q&A: What type of sleep disorder matches the description of 'vivid dreams or scenes just before falling asleep'

Question by Cris O: What type of sleep disorder matches the description of 'vivid dreams or scenes just before falling asleep' I keep seeing this symptom listed in sleep disorder checklists, but then the only sleep disorders discussed will be sleep apnea and restless legs, neither of which seems to be related to this symptom.

Best answer:

Answer by alien3starr
I don't think this is a disorder. I think this is normal, though stress or insomnia can make it worse. The same thing happens to me.

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Saturday, 9 November 2013

Q&A: What doctor can diagnose you a sleeping disorder?

Question by LaLa: What doctor can diagnose you a sleeping disorder? I'm talking about a sleeping disorder is excessive daytime sleepiness, that you feel the strong urge to sleep all the time. What procedure would the doctor do? What specialist do you have to see if you are diagnosed as a sleeping disorder? Please help!! Because I believe I have it.

Best answer:

Answer by Stephen
You need to see a neurologist who specializes in sleep disorders. You then need to go to a sleep disorders clinic to have tests run while you sleep and while you are awake. You might have a condition referred to as hypersomnolence and perhaps Narcolepsy.

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Thursday, 7 November 2013

What are some symptoms of sleep disorders?

Question by Chelsea: What are some symptoms of sleep disorders? I havent been sleeping well for about seven months now and i had an episode of sleep paralysis last night. Its starting to aftect my mental and physical health. Do i have a sleep disorder?

Best answer:

Answer by i ♥ hershey ♥♥♥♥♥
you may have a sleep disorder idk for sure ~how about stopping all caffeine including energy drinks & pops for a week or so & should really help your sleep also you may wish to take a long hot shower or long soak in the tub ~then take a couple of tylenol & go to bed ~I like hearing the noise of a fan so I have it running right next to my bed & it works well for me~also pray & ask God to help you out w/your sleep problem & trust me it does work~pleasant dreams♦

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Tuesday, 5 November 2013

How does one become a sleep disorder technician?

Question by Sixth_Sense: How does one become a sleep disorder technician? I am not even completely sure this is the proper title... However, I would like to know the proper titles for people who study sleep disorders, including Doctors and I would like to know what sort of requirements are nec. for that. Thanks!

Best answer:

Answer by I XLR-8
go to college.There is a big demand in that field ! ! !

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Sunday, 3 November 2013

Q&A: this is for those that have sleep apnea. How do you get used to the cpap machine?

Question by ougal: this is for those that have sleep apnea. How do you get used to the cpap machine? I am having a sleep apnea test done soon and may have to use the machine. I had the sleep apnea long time ago but I couldn't get used to the machine so I sent it back.

Best answer:

Answer by mlgable
You do not have to settle for a mask anymore. They also have nasal pillows that you can use. That is what my husband chose. Since you already know you have sleep apnea from previous testing you need to change you mindset so to speak. Think of this as something like diabetes. If you needed insulin shots in order to control you diabetes would you tell you doctor you can't do it and not take the insulin and risk losing you limbs or worse yet your life? Think of the C-Pap machine in the same way. Using it is helping you and helping your health. If you have trouble adjusting to a c-pap call the medical place that supplies your C-Pap and get help from the people there. Sleep apnea is serious and needs to be treated. Good Luck.

What do you think? Answer below!

Friday, 1 November 2013

How can I convince my partner to talk to a doctor about his sleep apnea?

Question by : How can I convince my partner to talk to a doctor about his sleep apnea? His sleep apnea is so bad and it is really scary. I'm terrified that I'm going to lose him far too soon. I would say he is not breathing more than he is during his sleep. His snoring is super loud (no idea how I sleep next to him) and switches between snorning, gargling and then the worse of all - silence. I have tried to speak to him about his sleep apnea but every time he just dismisses what I say. He is convinced that his sleep apnea is not that bad (even after I showed him video of his breathing) and that it's not the reason he is so tired all the time. I feel like he is going to die soon if something does not change. I am running out of ideas of how to get him to see a doctor about a cpap machhine. I really need some adivce.

Best answer:

Answer by Mary
Maybe by explaining to him how upsetting this is to and how much it impacts your sleep as well will persuade him to consider seeing a doctor about the problem. He might also have concerns about using a cpap so you could also learn more about them to help alleviate that anxiety. Snoring and sleep apnea can cause other health problems and it is important that he take action to improve his breathing. You can try to get him a wedge-shaped pillow to put him in a partially upright position to help in the meantime but it is still important to discuss this with a doctor.

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Wednesday, 30 October 2013

What percent of people in the world suffer from chronic sleep disorders?

Question by ashley.: What percent of people in the world suffer from chronic sleep disorders? Also, how about America? I'm doing a speech on sleep disorders tomorrow and I can't find the percentages anywhere.

Best answer:

Answer by dickn2000a
My studies indicate that 27.34% of people world wide suffer from some form of sleep disorder.

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Monday, 28 October 2013

What do you do when your husband has been diagnosed with sleep apnea and won't use the machine?

Question by Diana J: What do you do when your husband has been diagnosed with sleep apnea and won't use the machine? My husband has sleep apnea and will not use the machine. He also has diabetes. He goes to work, comes home sleeps for about two hours, goes to bed at 12:00 AM and gets up about 4:30 for work. On the weekends he will sleep if you let him about 14 hours a day. He would do this during the week but he has to go to work. I just don't know what to do. I'm very concerned.

Best answer:

Answer by Markietellme
There is a brand new devise that can be worn inside the mouth like a mouth guard that positions the jaw just slightly forward in such a way that it clears the airway. He might be willing to try this - I'm sorry I don't recall the name of it but you can google it. The face mask for those sleep apnea machines can be hard to tolerate.

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Saturday, 26 October 2013

Q&A: What are the signs of sleep apnea and is it hereditary?

Question by Ashely Corner: What are the signs of sleep apnea and is it hereditary? I asked a question yesterday about me waking up 3 times in a state of panic needing air. Someone brought up sleep apnea. My dad has sleep apnea. What are the signs of sleep apnea and is it hereditary?

Best answer:

Answer by Richard
there is some heredity to it especially if being overweight is in the genetics. 80-90% of people with OSA (obstructive sleep apnea) are obese so that is a risk factor. Snoring loudly is also a risk factor. Waking up with awareness you just awoke is usually NOT a symptom as most sleep apneics never realize they wake up 20-80 times per hour due to stopping breathing. The main symptoms of OSA are being excessively fatigued throughout the day, wanting naps, falling asleep during quiet times like watching tv, reading a book, riding or driving a car and having headaches when you first wake up. See your doctor if any of this sounds like you. A really good clue if you stop breathing at night is ask your bed partner, or roommate if they ever notice you stopping breathing while you sleep. If so, ask you doc to set up a polysomnogram or sleep study. good luck

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Thursday, 24 October 2013

Q&A: Can you list some psychiatric disorders that involve sleep but is NOT a sleep disorder?

Question by Zachary: Can you list some psychiatric disorders that involve sleep but is NOT a sleep disorder? If you know one, list it. But do NOT list sleep disorders, only other psychiatric conditions that involve sleep but are NOT sleep disorders. It is not depression, bipolar disorder, or any disorder that you would learn about in a high school health class.

Best answer:

Answer by Diane
manic depressive disorder. when the pt. is in mania they stay awake, can't sleep. In the depressive phase they sleep alot.

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Sunday, 20 October 2013

What kind of doctors know the most about sleep disorders?

Question by laura: What kind of doctors know the most about sleep disorders? I'm writing an article for my school newspaper about sleep disorders so I was wondering what kind of doctor would be best to talk to so I could get good info. I think it would be a psychiatrist but I'm not positive, haha. Thanks!

Best answer:

Answer by Charles D
I dont know what they are called but you can contact a sleep study center for any informatlon. I have a sleep disorder and have had a sleep study test.

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Friday, 18 October 2013

How to cure or solve the snoring problem during night time?

Question by Daniela: How to cure or solve the snoring problem during night time? My husband recently snoring loudly while he is sleeping. This causes me can't sleep well during night time. Is there anybody call tell me how to solve and cure this snoring problem?

Best answer:

Answer by Dr
There are certain things that you as an individual can do to find ways to cure snoring. Listed below are some steps that you can begin putting into action to feel great and sleep better: 1. Change Sleeping Positions: Many times if you sleep on your back it can cause the throat muscles to relax; which is what causes the snoring sound. Learn to change sleeping positions and begin sleeping on your side. Many people have trouble sleeping on their sides if they have developed the habit of sleeping on their back. You can easily solve this by tying a ball to the back of your pajama bottoms to prevent you from rolling over onto your back during the night. Another thing you can do is place some body pillows behind your back; as they will also prevent you from rolling over onto your back. The pillows will only work if you are sleeping up against a wall; otherwise they will fall off the bed. 2. Snore Ring: This is a small ring you can purchase online for less than $ 60 it is supposed to be worn on the small pinky finger. They claim that it works by using acupressure; which means that the ring applies a certain pressure on your meridian of the small intestine which has an affect on the throat and the increased energy that is generated by the ring will open up the areas which are involved with breathing so your airflow can operate smoothly.

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Wednesday, 16 October 2013

What snoring treatments was used in the time of ancient chinese ?

Question by Khalilah: What snoring treatments was used in the time of ancient chinese ? What snoring treatments was used in the time of ancient chinese ?

Best answer:

Answer by Jeana
One of the snoring remedies is an anti snore ring. It's a ring that has two pressure balls which is typically worn on your left hand (this hand is the nearest to the heart) and placed between the first joint and knuckle. Anti snore rings are generally manufactured from sterling silver, based on the manufacturer. Both pressure balls give acupressure to 2 pressure points which are located on the underside of your finger. These two pressure points are linked to the heart meridian channel, from your little finger to your throat, nose and ear. These rings are often adaptable, in order to fit a finger of any size. Acupressure is known as a Chinese medicine going back roughly five thousand years. It declares that pressure points may be good at revitalizing the median system through re-balancing opposing forces (the yin and the yang) as well as the energy flow (usually referred to as chi) and natural snoring treatment.

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What do you know about sleep apnea surgeries?

Question by lucky: What do you know about sleep apnea surgeries? I hate the mask (as many people do). I have severe obstructive sleep apnea. I am considering surgical options but I've been told the only one that may work for me is the mandibular advancement (when they break your jaw and move it forward). Has anyone had this before? What were your experiences? Did it work? Do you know of any other surgery that may help? Oral appliances?

Best answer:

Answer by pendleton4068
try your dentist about a tap

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