Q&A: does lack of sleep or not eating healthy develop sleep disorders?

by Bandido of Oz

Question by Melissa: does lack of sleep or not eating healthy develop sleep disorders? how are sleep disorders develop? is it because of lack of sleep or not eating right? or is it a hereditary condition?

Best answer:

Answer by Jenna
It could be all three, or none. Lack of sleep can make your body think it doesn't need a lot of sleep even though it does, eating junk food doesn't help, or not eating enough could be a factor. It could run in your family (Most of my cousins and I have it), or if you take perscription medicine it could be a side effect. It could be a bunch of things

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