Best answer:
Answer by heart
lack of sleep
Best answer:
Answer by heart
lack of sleep
Best answer:
Answer by Small Fry
Well sleep apnea is a condition where you stop breathing for a short period of time in your sleep and it doesn't always wake you up. Some people it may, but I have seem my mom do it before and I think my husband saw me do it and it scared him half to death. Sleep apnea can cause personality changes, but usually panic and anxiety is what causes sleep apnea. Hope this helps a little. You can google sleep apnea and see if there are any home treatments that you could try. I don't have any solutions. Mine doesn't bug me. My mom had to buy a breathing mask and use it at night. My dad made her stop because it was too loud for him to sleep. I liked it when I still lived at home because then I couldn't hear him snore throughout the house at night.
Best answer:
Answer by blaze23
If it has been confirmed through the lab that you do indeed have sleep apnea than you can get a prescription for a C-pap machine to wear at night. It forces air into your airways to keep them open. This way you are not oxygen deprived and you don't have to worry about sleep apnea related death.
Best answer:
Answer by Lolly Pop
Okay well sleep apnea is and can be a very serious problem, If you are over weight that can have alot to do with it and i suggest you get on a healthy diet asap!
This will help you out so much. Also it could just be that you are falling to deep into a sleep and you think your not breathing,
Dose this happen when you think about it before you go to bed? If so this is not sleep apnea this is a panic attack which would also explain the heavy heart beat.
I am not a doctor so I cant guarentee anything, I would say that you are fine, when you dont think about it and it dosent happen that means that it is just your nerves and fear that is causing this.
Just make sure you do see your Doctor on wenseday just to okay this. Good luck and try not to worrie about it because all that will do is make you feel worse.
Best answer:
Answer by Babygirl Gonzalez
You don't exactly have a sleeping disorder.
You can take two Nyquil.
You can take three Benedral..
Or you can start staying awake through the whole day..
After that you'll be able to sleep easier.
Best answer:
Answer by 3B69
I have Sleep Apnea, but I depend on my Dr., who also has Sleep Apnea, to suggest what masks to use. We just got done fitting me for a new mask and after 9 years I am finally getting a new machine, with warm air mist. Here is the web link the national sleep apnea organization. They have a forum that can possibly answer any specific questions you may have.
http://www.sleepapnea.org/
And here is the google search.
http://www.google.com/search?sourceid=navclient&ie=UTF-8&rls=GGIH,GGIH:2006-46,GGIH:en&q=sleep+apnea
Best answer:
Answer by Taylor K
close your mouth for starters.