Is it a sleep disorder?/?

Question by hello: Is it a sleep disorder?/? At night, I never get tired. I stay up late and never seem to get bored. I read magazines, paint my nails, watch tv, do some of my homework, check my facebook, etc. etc. etc. I never seem ready for bed! Now, as soon as I do go to bed, I seem to fall asleep right away. The problem is that I am never actually sleepy. And then the next morning I am always very tired. It's easy to say "just go to bed earlier.." but it's not!!! It doesn't bother me that much, I'm just wondering, is this normal? Any type of disorder or anything? Just curious, thanks!

Best answer:

Answer by HotRedhead
Yes this is a problem. Whether you "feel" tired or not, your body is very exhausted and wishing for rest. Remember, sleeping is a way for the body to recharge. You feel tired in the morning because you don't sleep. You have something called sleep deprivation. Sleeping pills are not the answer either. You just need more exercise and get out there more during the day to tire yourself out.

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