Sunday, 23 February 2014

Do I have a sleep disorder?

Question by TweeyB: Do I have a sleep disorder? Is it a sleep disorder if you cant sleep through the whole night? Not matter how hard I try I cant if I got to sleep at ten at night I end up waking at 2am. I find it better to go at 12am but I have to rest because of school and my one year old daughter. Any suggestion on sleep remedies or things I could try to do get a better nights rest without waking up as early as 1am?

Best answer:

Answer by Danielle
I dont think its a disorder because im the same way but try sleeping pills

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