Saturday, 18 January 2014

Q&A: Are there any cures for snoring that really work?

Question by medium_of_dance: Are there any cures for snoring that really work? My boyfriend snores LOUDLY and I have to take sleeping pills when we stay together, but I don't want to make that a permanent thing. Those nose strips reduce it, but still it sounds like a herd of wildebeest. Any tried and tested reducers or cures that you know of?

Best answer:

Answer by sissyfyia
Have him get a sleep diagnostic study. They can determine why he snores and even if it is hurting his health. It is possible that he needs more oxygen when he sleeps. Some people develop sleep apneas and actually stop sleeping momentarily while they are asleep. There are actual options. Have him sleep with his chest open if he won't have a study done. This is usualy very helpful if there isn't an underlying cause. If he sleeps on his side it may be the reason, constricted airflow.

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