Friday, 6 June 2014

Q&A: do i have a sleeping disorder?

Question by black: do i have a sleeping disorder? So like everynight i sleep around 3 or 4..like i want to sleep early but i cant. sometimes i will lay down w everything off and would still be awake for hours.. i never get sleepy till its really late.. also if i need to wake up i will wake up if its really important and i wont b that sleepy.. this mainly happens when im on vacation.. thing is i work and stuff so i should b tired but i just cant sleep..ryt now its 3:47am... is this a sleep disorder? please serious answers! thats the thing! when im at work or doin the day i am tired..always tired..but once i get home and to my room my tiredness just disapears. whenever i wake up early i am not tired for the first few hours but it starts to kick in around the afternooon..

Best answer:

Answer by condor1
a sleep disorder is when your tired thru the day, if your not tired during the day I would say no you don't have a sleep disorder you just don't require that many hours of sleep to function.

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Wednesday, 4 June 2014

Have you ever had surgery for sleep apnea?

Question by joe_blue_collar: Have you ever had surgery for sleep apnea? Have you had surgery to treat sleep apnea? What was your experience like?

Best answer:

Answer by sarge927
I have sleep apnea and the CPAP machine works for me, but my father-in-law had the surgery to remove his uvula and he regrets it. He finds it's a lot easier to choke when eating and it hasn't really helped him. The other surgery is where they break your jaw and realign it, and just the thought of the surgery and the recovery was enough to scare me off...

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Monday, 2 June 2014

teen girls &snoring?

Question by ☆♥ C&ice♥☆: teen girls &snoring? ok i am 15 im 5'3" around 125 and i know i snore but a while back my cousin slept over and she said that i snore pretty loud i dont want this to affect me if i sleep over my friends house or in the future like with my bf any suggestions to stop the snoring or at least tone it down however there is no flem (spelling) or mucus do you guys think that this is weird at all? what would you do if your gf did this?

Best answer:

Answer by Albert W
halk up mucus and blow your nose before bed lol

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Saturday, 31 May 2014

Q&A: Possible sleep disorder?

Question by F-MAN: Possible sleep disorder? I never haven't slept well for the past couple years but lately i think my lack of sleep has been effecting my everyday life. In school it feels like i can barley stay awake and its hard to concentrate. i play baseball for my high school team and alot of times i feel to tired to react, run and do other athletic stuff. Its not like i haven't slept for weeks or anything. But alot of times i will lie in bed for hours then get up to use the bathroom and see that its 2 or 3 o'clock in the mourning and have to wake up at 6:30. Some nights i won't sleep at all. Sometimes i am able to sleep for an hour or two when i get home from school. If their is something important during the day that i have to do i will usually drink a few cups of coffee or throw down a few energy drinks. I have used sleeping pills before but i feel like a have a hangover everytime i use them. do u think i might need prescription sleeping pills? I am a 17 year old male BTW. ya...what is REM sleep?

Best answer:

Answer by Drew
Probably.

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Thursday, 29 May 2014

Low energy and sleep apnea?

Question by eatme: Low energy and sleep apnea? My Doctor and I believe that I may have sleep apnea, which I am scheduled for testing. My appointment isn't until next month and then it takes three weeks to get the results back. In the meantime, I am totally exhausted and find no motivation to get anything done, which is very difficult because I have three children. What are some things I can do to raise my energy levels so that I can make it through the day and accomplish at least the basic needs of my family?

Best answer:

Answer by Rabby
Well..that's hard to do when you don't have any energy...I can tell you that my friend was diagnosed with sleep apnea and after she got her CPAP (machine they give you to correct sleep apnea) she is a different person..she has lots of energy..so just keep thinking 3 more weeks and If I do have it I will have more energy..good luck

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Tuesday, 27 May 2014

What causes snoring?

Question by shasta: What causes snoring? Does being overweight is a cause of snoring? How can I stop snoring? I know laying on my stomach or side may help. Will losing weight help also. I notice I am snoring more as I get older.

Best answer:

Answer by breaker12
when you breath through your mouth and your nose at the same time your sinesses are plugged and air cant get it so then you are forced to snore

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Sunday, 25 May 2014

Do I have a sleeping disorder?

Question by NoNamedNickname: Do I have a sleeping disorder? It didn't happen when school was still on, cause I was exhausted from playing basketball in the day and talking after school, but now that it's summer, I don't play as much basketball, and I call friends a couple of times a day .. But, now, when I try to sleep, my mind starts thinking way too much, and I tend not to sleep until an hour after I get to bed .. Do I have a sleeping disorder?

Best answer:

Answer by Kaimalie
Your not alone. I wish I can tell you but were in the same boat. I been taking Tylenol PM to help me sleep but not a good thing to depend on a pill every night. I just can't wait to have a health insurance and consult with a doctor about it. Good luck.

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