Q&A: How do I stop my snoring?

by evan.finn

Question by Sohlanse R: How do I stop my snoring? I NEED HELP!! I never snored my whole life until this month. I had problems breathing out of my nose since i fracture my nose back in middle school..it heal and it looks straight but every time i clean my nose, their seems to be a difference of size inside the right compared to left size of my nose..so i've been breathing out of my mouth since then and i became so use to it that it just seems natural to me but i started to snore and this is coming out of my mouth..my friends recorded few minutes of my sleep and i look ugly with my breathing, my jaw will shake once in a while and the sound of snore coming out of my mouth..I want to know what is the reason to this, is it because of me gaining so much weight. I've gained a lot since high school and im only 20..two years in and i gained 40 plus bounds..The other weird thing is that before when brush my teeth i will see this thing hanging at my trough which is normal but now i see two big round shape tissue next to it..so im just wondering wat is the reason and how do i get rid of this snoring??

Best answer:

Answer by Alice
Maybe try the breath right nose strips? I've heard that they can help.

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Q&A: What is Deep Sleep Disorder?

Question by lilrockchic2001: What is Deep Sleep Disorder? My boyfriend is terrible at getting up on time or wakening up! He can stay up to all hours of the morning and seen him waken up at 9am and go to bed at 6am. The problem is, when his alarm sounds, he sleeps through it, its a very loud alarm and to test how bad his sleeping is, i have actually placed the sounding alarm on his ear (cause i was getting pissed off by this point of him not waking up) and he slept through it. i have seen him sleep through a fire alarm and today he slept through his mobile, housephone, buzzer and chapping. Is this ACTUALLY a disorder, i have never met someone who can sleep through all this and wake up as if nothing had happened, its actually really scary at times. Sadly not typo! he has woken up at 9am and then not gone to bed till nearly 24 hours at 6am! :|

Best answer:

Answer by Celina
Is it possible he is hard of hearing? I'm sure he must be after you putting the alarm on his hear, ha! (just kidding) But anyway, you say he sometimes goes to sleep at 6am and wakes up at 9am? Or is that a typo and 6am is meant to be 6pm? If this is true, then it's rather normal to be in a deep sleep after not having much sleep the night before. I sleep through my alarm because of that! Yes, Deep Sleep Disorder is real.. it's a bunch of related sleeping disorders and can be caused by environmental or emotional changes

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Q&A: What is the problem in sleep disorder?

Question by : What is the problem in sleep disorder? hi yahoo answers tell me the problem in sleep disorder........

Best answer:

Answer by Naveensuthas
Sleep disorder reduces a lack of quality sleep can cause accidents, affect your relationships, health, and mental prowess; and make you feel generally disconnected from the world...Everyone experiences occasional sleep problems, but getting a good night’s sleep is essential for feeling refreshed and alert during the day. Lack of sleep might make you feel foggy and unable to concentrate in the work thus reducing the overall performance of the body as well as in the work...

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Q&A: what is the onset of sleep apnea?

Question by Al: what is the onset of sleep apnea? Hi, Does anyone know how Sleep Apnea develops? Can it hit you even if you used to be a good sleeper. Or does it begin the moment you are born? Recently I have developed some terrible insomnia, for the past 2 months I have slept an average of 3-4 hours a night. Sometimes I lay in bed for hours just to wake up groggy and not refreshed. It almost feels like I was day dreaming all night. I have to take a xanax just to fall alseep. Anyways can this be a sign of Sleep Apnea? My ex GF said I used to snore. I’m a very healthy 24 year old male.

Best answer:

Answer by davelennv
Sleep apnea is a condition in where you stop breathing while you are sleeping. Your are sufferfing from insomnia. If you were sleeping at night, and woke up in the morning groggy, then I would suspect sleep apnea.

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how to lower the sound of snoring?

Question by Rock: how to lower the sound of snoring? is there anything that the person can do? like pinch the nose before sleeping or wearing something that make snoring so sound

Best answer:

Answer by Laura
A big feather pillow...

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Possible Sleep Disorder?

by Richard Masoner / Cyclelicious

Question by Tabitha: Possible Sleep Disorder? Is there a name for a mental condition characterized by dreams about loved ones dying, suicide, and other tragedies regardless of foods eaten or not eaten before bed, time of month, etc? I mean a condition that affects only the dreams- dreams similar to something a depressed person would have, but the person is not depressed?

Best answer:

Answer by Alisa Lagrange
No there is no sleep disorder like that. Most sleep disorders relate to waking/sleeping patterns, abnormal sleep rhythms and abnormal sleep activities. The only sleep disorder that involves dreams are Night Terrors. But the definition of a night terror involves being conscious but unaware, and a lack of memory of the event. Since you remember what you dream, it can't be that. Not much is known about why we dream, and what triggers bad dreams; but sometimes stress, overwork, worry or watching violent movies etc can cause bad dreams. Some people also think we express our basic fears in our dreams. So if you fear losing a family member or experiencing a tragedy, then maybe it's coming out in what you dream.

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define sleep disorders?

by Bandido of Oz

Question by Sakina: define sleep disorders? what is sleep disorders? what are the courses of sleep disorders? how does it affect us psychologically?

Best answer:

Answer by Allan M
sleep disorder is sleep that is not in order The devil will get U

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